"Yoga is the practice
of quieting the mind"

About us
 Unplugged lab is dedicated to guide you through the process of unplugging from technology and the digital world, allowing you to reconnect with yourself and the world around you. Our goal is to help you find balance in your life and improve your overall well-being by taking breaks from your devices and spending more time in the present moment. Whether you are looking to reduce screen time, manage digital distractions, or simply find ways to disconnect and recharge, Unplugged Lab is here to support you on your journey to a more mindful and fulfilled life.. Our team of experienced guides will show you the best hiking trails, swimming spots, and outdoor activities in the area. Whether you're a beginner or an experienced adventurer, we have something for everyone. Our unplugged lab team is passionate about the outdoors and we want to share that passion with you. We believe that spending time in nature is important for both physical and mental well-being. That's why we offer a variety of activities that will help you disconnect from the stresses of everyday life and reconnect with the natural world. So if you're looking for a fun and memorable outdoor experience, look no further than unplugged lab. Come join us on a hike, take a refreshing swim, or try your hand at rock climbing. Whatever outdoor adventure you're craving, we've got you covered. Let us show you the beauty and wonder of the great outdoors.


Through personalized strategies, regular check-ins, and motivational guidance, HAPPINESS transforms everyday moments into a celebration of life's pleasures.


Elevate your daily routine with 'Yoga Practice', where we offer a diverse array of yoga classes tailored to all skill levels. From energizing Vinyasa flows to restorative Hatha sessions, our goal is to help you achieve mental clarity and physical strength. Step onto the mat and discover the transformative power of yoga with us.


Connecting with nature is a personal and individual experience. Take the time to slow down, observe, and appreciate the natural world around you.

Yoga and hiking  retreat in Poulithra

The Art of Relaxation

5th October 2024 – 11th October 2024

Join us for a week of yoga, fitness, hiking, outdoor adventures, playing games, laughing until you cry, making new friends from all over the world, personal development and more !
You do not have to be an avid yoga practitioner! Whether you practice yoga or not, you belong! You just need to be a human, interested in connecting with nature !

You may expect:

  • Dailly Vinyasa in the mornings    
  • Water sports adventures    
  • Hiking to secret locations for yoga practice in nature    
  • Practising breathing techniques    
  • Practising purification techniques    
  • Visiting nearby villages Leonidio, Plaka, Kosmas, Kiparissi, Fokiano    
  • Visiting Greek Monasteries        
  • Tasting traditional Greek food